01
Flexible schedules
Set your own work and break durations, with Pomodoro support built in.
Work with focus.
Rest with intention.
1Break reminds you to pause at the right moment—to look into the distance and stretch your body. Sit less, feel better, and return to your next focus session refreshed.
Free download
Make rest part of your focus
There is nothing complicated to learn. Set it once, and 1Break stays quietly in your menu bar until you need it.
02
Custom animations
Make breaks your own with GIF, PNG, or Lottie animations.
03
App whitelist
Stay uninterrupted during presentations, meetings, or entertainment.
04
Break statistics
Review your break history and build healthier, more sustainable habits.
Focus when it matters.
Rest when it’s time.
Use the 20-20-20 rule, strict mode, custom animations, and more to make every reminder fit your rhythm.
Version 1.6.1 available nowYour next break
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